Cod with ovenbaked vegetables

    A wholesome and rustic dish combining tender baked cod with caramelized seasonal vegetables.

    2 portions35 minsMedium
    Atlantic Cod Loins

    Atlantic Cod Loins

    Ingredients

    • 2 cod fillets

    • 1 zucchini, sliced

    • 1 red bell pepper, chopped

    • 1 yellow onion, cut into wedges

    • 2 cloves garlic, minced

    • 3 tbsp olive oil

    • 1 tsp dried thyme

    • Salt and freshly ground black pepper

    • Lemon wedges for serving

    Cooking Instructions

    • Preheat the oven to 200 °C (390 °F).

    • Toss the zucchini, bell pepper, onion, and garlic with olive oil, thyme, salt, and pepper.

    • Spread the vegetables evenly on a baking sheet and roast them for 15 minutes.

    • Remove the baking sheet from the oven, place the cod fillets on top, season them lightly, and return them to the oven.

    • Bake for another 15–20 minutes until the cod flakes easily and the vegetables are tender.

    • Serve warm with lemon wedges.